If you are practicing Brazilian Jiu-Jitsu you know how important is to protect yourself. Just like any other contact sport there is a chance that you get an injury.
If you are training BJJ regularly for a year or more you will realise two things. The first is that you will see progress and be more skilled compared to the beginning of your training. The second thing is that you need protective gear. It is always better to prevent injuries instead of suffering from them.
In this article we are going to talk about mouthguards and how they can minimize the risk of tooth injury.
Things to know before buying a good mouthguard for bjj
A mouthguard is protective piece of equipment that is slim, solid and created from a thermoplastic material (EVA). The mouthguard is going to greatly reduce the risk of tooth injuries. You can find mouthguards for the upper and lower jaw but it is better to wear only one for the upper jaw. This way you can breath and communicate easier.
Why to use a mouthguard?
During contact sports like bjj, many injuries can occur. You can get yourself a broken tooth, tongue cuts, broken and chipped teeth. There are even worse things like a broken jaw or a knocked out teeth. You should not think twice before getting a mouthguard, even if you feel a little bit uncomfortable in the beginning.
Important features that you need to consider
Sometimes it takes time to get used to a mouthguard but during training and competitive bjj you must always use one.
Here are some things to keep in mind before purchasing a mouthguard:
- You need to be able to breathe and speak while using one. If you can do that it means you are getting comfortable wearing it.
- It need to fit well
- Easy to clean and maintain
- Tasteless and odor-resistant
Mouthguard types
There are three types:
- Stock
- Boil-and-bite
- Custom
The stock types are usually not comfortable since they are just one size and the material used to create them is not of good quality. It gives some protection but is not that good.
The Boil-and-bite mouthguards are simple to use and offer good protection. In order to get fit you will need to mold them. They are popular among grapplers.
Custom mouthguards are exactly that, custom. They require a dentist`s help in order to create a mold of your teeth. They are not cheap but they are probably the best option.
Next you will find a list of the Best Mouthguards For BJJ in 2019. There is one for everybody, from beginners to the more serious fighters. You will definitely find one that suits your needs.
Here are 7 of the Best Mouthguard For BJJ that will protect your teeth, nerves in the jaw and gums.
Best Mouthguard For BJJ
Venum Challenger
Let`s start with a bestseller and probably a favorite among bjj fighters. This is one of the best if not the best for 2019. That is because it has all of the features you need. The only downside is the size. The Venum Challenger is a smaller mouthguard but it still offers solid protection.
On top of that it provides a great air flow, inside the frame there is a gel that ensures it will fit the jaw and it is quite comfortable. The double layers offer extra protection and it is soft, flexible and durable.
SISU 1.6 Aero Guard
The latest SISU mouthguard is seen by many as one of the best for BJJ. Even if it might look a little smaller compared to others, this aero guard provides solid protection for your teeth. One of the biggest advantages of this mouthguard is the fact that it fits so well, giving more protection even when it is thinner than usual.
On top of that you get a product that allows you to breath easily. You can talk or drink while wearing it without any problems.
It is comfortable, easy to clean and maintain and will offer very good protection. It has pretty much everything you would want and need.
ProDefenda
If you ask around chances are that people will not know this product. It is not a well known brand compared to Venum or Under Armour but it gets the job done just as well.
While the mouthguard lacks the fancy design, the simple black and white colors make it look pretty good.
When it comes to features this mouthguard was built with the performance in mind. The airflow technology allows you to breathe easy while offering solid protection for your teeth and jaw.
If you are serious about BJJ then you definitely must take this mouthguard in consideration.
Under Armor’s “ArmourFit”
Known for making rashguards, the Under Armour company proves that it can make high quality mouthguards too. This one is actually one of the top choices when it comes to protective gear. Going from rashguards to protective pieces like mouthguards is not that easy but they surely did their homework.
Under Armor provides thin and durable mouthguards with uninterrupted airflow in order to help you be on top of your game. Also, it has an attractive design and is easy to mold.
Shock Doctor Gel Max Mouthguard
When it comes to making protective gear for contact sports, Shock Doctor is a well known brand. This product features the Gel Max technology that makes fitting the mouthguard very easy. It delivers excellent protection and the heavy duty rubber frame provides very good protection against impact.
If you fail molding and fitting the mouthguard you can try again thanks to the boil and bite technology.
Sanabul Single Boil and Bite
If you are looking for a cheap and durable product that is great for grapplers you can try Sanabul Single Boil and Bite.
The main advantage of this mouthguard is the fact that you can almost forget you are using it. In order to get that you can trim parts you feel are unnecessary.
If you are at the beginning of your fighting journey and look for a decent mouthguard that is easy to clean and will not feel too big you can try this one.
Impact Custom Professional MMA/Boxing/Muay Thai Mouthguard
And finally at the end we have a custom mouthguard. The Impact Custom Mouthguard is made out of BPA free plastic and is one of the tightest fittings on our list.
There are many cool designs available and you can also choose the thickness of the mouthguard.
Because this is custom, when you order it you will receive the mold that will be used to make the mouthguard. Read the instructions and learn how to use it on your mouth. After that you will have to send it back to the company and you will receive the perfect mouthguard for you.
You will probably see this product being used by serious competitors because it is that good.
Taking Care Of Your Mouthguard
If you are going to spend money on a mouthguard you also want to make sure it will last a long time. In order to do that you will need to clean it regularly (after every time you use it).
Take some soap and wash it in a sink. You can use a towel or air to dry it. It is important to keep moisture away if you are not using the mouthguard.
Conclusion of Best Mouthguard For BJJ
Hopefully you made your choice when it comes to mouthguards. If you are not sure what to choose we can recommend you the Venum Challenger if you are a beginner or Impact Custom Professional if you want to go pro plus the added custom design.
The post 7 Best Mouthguard For BJJ in 2019 appeared first on FiveStarMouthguard.
from FiveStarMouthguard https://fivestarmouthguard.com/7-best-mouthguard-for-bjj-in-2019/
No comments:
Post a Comment